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Team Miami Plus

Register for the Training Program

Register for the Red Brick 5K Run

Mini Group Weekly Log

Celebrate a healthy community one step at a time! Have fun as you work with our coaches to achieve your training goals and complete the Red Brick 5K on April 23, 2017. All fitness levels welcome.

Mondays
5:30-6:30pm
February 13 - April 24, 2017
Millett Hall

Team Miami Plus

Get motivated and get moving to complete the Red Brick 5K. Set a goal and Team Miami will provide weekly training and encouragement all the way to the finish line!  Team Miami welcomes participants of any fitness level.  Bring a friend for added motivation and partnership (ages 12-17 welcome if accompanied by 18+ adult).

Team Miami Plus Program Fees

The Red Brick 5K race registration fee is $10 and submitted online. The Team Miami Plus program fee is $25 and includes a dry-fit T-shirt, 10-week training program, Rec Center track times, and post race celebration on April 24. The $25 payment accepted beginning February 13. Cash, check made payable to Miami University, or payroll deduction with valid Miami ID will be accepted (mini-groups please call to make payment arrangements).

Joining Team Miami Plus

Step 1: Select a training group: Walk, Walk & Jog, or Run and join the weekly training sessions at Millett Hall OR form a mini-group and train at another time and location (weekly check-in recommended).

Step 2: Registration is required for the training program and for race day.

Step 3: Attend the first session on Monday February 13 @ 5:30pm in Millett Hall, West Concourse. Plenty of parking is available. OR start your mini-group training the week of 2/13.

Step 4: Commit to your weekly training and participate in the Red Brick 5K on Sunday, April 23, 2017 @ 10:30am in Oxford, Ohio.

stick people running